100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

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100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

Flat stomach diet: the best recipes to deflate quickly

To deflate without a strict diet, you must favor foods that do not ferment in the colon and enrich its menus with...

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100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

Flat stomach diet: the best recipes to deflate quickly

To deflate without a strict diet, you must favor foods that do not ferment in the colon and enrich its menus with...

Diet application: what are the best apps to lose weight?

Learn how to manage cravings, reduce snacking, compose balanced meals, and practice regular physical activity, that's what these apps offer to download...

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Diet application: what are the best apps to lose weight?

Learn how to manage cravings, reduce snacking, compose balanced meals, and practice regular physical activity, that's what these apps offer to download...

Brown fat and white fat: what’s the difference?

You probably didn't know it, but there are two types of body fat: white and brown. If we often hear about white...

What is the ketogenic routine?

You may not have heard of the Keto diet! This routine which gives pride of place to lipids has known for a...

What is this method that allows you to slim down while having fun?

Restrictions, temptations, slippages, frustration … Going on a diet is not easy. At any time, it is possible to crack and succumb...

A series of slimming exercises as part of a daily routine

To lose weight and stay in good shape dieting is not enough! Physical activity is a real driver but also a real...

The KETO shopping list

Difficult when dieting to know exactly what foods are allowed and prohibited. If you're getting into a ketogenic diet, here's what your...

Master Cleanse: what is this juice-based detox diet that promises weight loss in 10 days?

Adopted by Beyonce or Gwyneth Paltrow, the Master Cleanse diet allows you to lose weight quickly, but not without risks. Deficiencies, yoyo...

tips and slimming recipes from a doctor-nutritionist

During the confinement, many are trying to change their minds by organizing aperitifs by screens of computer interposed. How to enjoy these...

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100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

Flat stomach diet: the best recipes to deflate quickly

To deflate without a strict diet, you must favor foods that do not ferment in the colon and enrich its menus with...