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WORK AND LIFE BALANCE

John Famelton - May 11, 2019
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10 EXERCISES TO DO AT HOME

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BENEFITS OF AN ACTIVE LIFESTYLE

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Latest articles

Sports

Drunk yoga, the unusual trend to relax

John Famelton - October 15, 2019
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In New York, a Yoga teacher offers a class of a new kind: participants practice while enjoying a glass of wine.
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Fitness
video

BENEFITS OF EXERCISE

John Famelton - April 21, 2019
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https://youtu.be/Dlxkol-sd84 A quick snippet of the numerous ways to keep fit that people sometimes may disregard and keeping fit mentally...
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Diet

Sodas, fruit juice: 7 good reasons to avoid sugary drinks

John Famelton - September 18, 2019
0
A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...
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