Sodas, fruit juice: 7 good reasons to avoid sugary drinks

A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...

Running: How to find the ideal pace in running?

Apart from swimming, running is also a complete sport; if it is properly practiced and in good conditions. The running or jogging , can seem to be the...

Does the elliptical indoor bike do miracles?

Appearing a little disturbing at first, the elliptical exercise bike may seem rather perilous.However, there is no fear to have, because it...

Latest Posts

Sodas, fruit juice: 7 good reasons to avoid sugary drinks

A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...

Running: How to find the ideal pace in running?

Apart from swimming, running is also a complete sport; if it is properly practiced and in good conditions. The running or jogging , can seem to be the...

Does the elliptical indoor bike do miracles?

Appearing a little disturbing at first, the elliptical exercise bike may seem rather perilous.However, there is no fear to have, because it...

Top 3 sports to practice to gain self-confidence

The lack of insurance prevents many people from taking the step towards the elected of their hearts to seduce and convince them. This...

How to stay in top form?

Absorbed by the daily routine of life, we sometimes forget to take care of our body. Fatigue, stress begin to invade us. To remedy...

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Sodas, fruit juice: 7 good reasons to avoid sugary drinks

A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...

Running: How to find the ideal pace in running?

Apart from swimming, running is also a complete sport; if it is properly practiced and in good conditions. The running or jogging , can seem to be the...

Does the elliptical indoor bike do miracles?

Appearing a little disturbing at first, the elliptical exercise bike may seem rather perilous.However, there is no fear to have, because it...

Top 3 sports to practice to gain self-confidence

The lack of insurance prevents many people from taking the step towards the elected of their hearts to seduce and convince them. This...

How to stay in top form?

Absorbed by the daily routine of life, we sometimes forget to take care of our body. Fatigue, stress begin to invade us. To remedy...

Bodybuilding: 3 tips to improve your workouts and your routine

If you are looking for some good tips for a bodybuilding routine, you should read this article now. Building and gaining muscle is...

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Sodas, fruit juice: 7 good reasons to avoid sugary drinks

A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...

Running: How to find the ideal pace in running?

Apart from swimming, running is also a complete sport; if it is properly practiced and in good conditions. The running or jogging , can seem to be the...

Does the elliptical indoor bike do miracles?

Appearing a little disturbing at first, the elliptical exercise bike may seem rather perilous.However, there is no fear to have, because it...

Top 3 sports to practice to gain self-confidence

The lack of insurance prevents many people from taking the step towards the elected of their hearts to seduce and convince them. This...

How to stay in top form?

Absorbed by the daily routine of life, we sometimes forget to take care of our body. Fatigue, stress begin to invade us. To remedy...

Bodybuilding: 3 tips to improve your workouts and your routine

If you are looking for some good tips for a bodybuilding routine, you should read this article now. Building and gaining muscle is...

At what rate and how regularly should a sport be played?

It's never easy to find the perfect timing to train and get in shape. We often wonder how many times a week does...

What to eat after a workout?

Good post-exercise food choices can make all the difference between becoming stronger and becoming tired. Follow these tips for eating after your workout

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Sodas, fruit juice: 7 good reasons to avoid sugary drinks

A new study shows a link between sugary drinks consumption and cancer, but it's not the only reason to put the soft...

Running: How to find the ideal pace in running?

Apart from swimming, running is also a complete sport; if it is properly practiced and in good conditions. The running or jogging , can seem to be the...

Does the elliptical indoor bike do miracles?

Appearing a little disturbing at first, the elliptical exercise bike may seem rather perilous.However, there is no fear to have, because it...

Top 3 sports to practice to gain self-confidence

The lack of insurance prevents many people from taking the step towards the elected of their hearts to seduce and convince them. This...

How to stay in top form?

Absorbed by the daily routine of life, we sometimes forget to take care of our body. Fatigue, stress begin to invade us. To remedy...